Life doesn't have to be this hard
Do you avoid uncomfortable situations?
Do you find yourself tangled up in unhelpful preoccupations?
Are you troubled by excessive worry, stress, or fear?
You are not alone. Over 40 million American adults are afflicted with anxiety disorders. They describe their suffering in various ways:
...my heart starts racing and I’m trying to gulp air, a terrifying experience...
...it’s gotten so I make excuses not to go places...
...I’m super shy and self-conscious...
...I need to wash my hands all the time. I know I go overboard but I can’t help it...
...It’s like my mind can’t stop thinking of all the things that can go wrong...
...the clutter has gotten completely out of control. I just don’t know how to begin...
...I convince myself I have some terrible disease and keep going to doctors...
...I haven’t been able to get over the mugging. I feel weird and have nightmares...
...I just can’t deal with bridges...
Do you find yourself tangled up in unhelpful preoccupations?
Are you troubled by excessive worry, stress, or fear?
You are not alone. Over 40 million American adults are afflicted with anxiety disorders. They describe their suffering in various ways:
...my heart starts racing and I’m trying to gulp air, a terrifying experience...
...it’s gotten so I make excuses not to go places...
...I’m super shy and self-conscious...
...I need to wash my hands all the time. I know I go overboard but I can’t help it...
...It’s like my mind can’t stop thinking of all the things that can go wrong...
...the clutter has gotten completely out of control. I just don’t know how to begin...
...I convince myself I have some terrible disease and keep going to doctors...
...I haven’t been able to get over the mugging. I feel weird and have nightmares...
...I just can’t deal with bridges...
I get what you're going through and I can help
There is very good news. Many people don’t know that treatments have been developed which are proven to be highly effective. You can expect to start feeling better within a few weeks. And within a few months you’ll likely begin to live a more expansive life.
My approach is practical, focused, and interactive; my style is warm, nonjudgmental, and laced with humor. I use methods proven effective in countless studies.
You've suffered long enough. Enjoy a sense of freedom and have greater peace of mind.
My approach is practical, focused, and interactive; my style is warm, nonjudgmental, and laced with humor. I use methods proven effective in countless studies.
You've suffered long enough. Enjoy a sense of freedom and have greater peace of mind.
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Call or email me now to set up a free phone consultation (415) 925-8511 x525 dkphd@cbtMarin.com Offices in Corte Madera and Novato |