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Social Anxiety Disorder is also known as social phobia. People with it have significant and persistent anxiety in social situations, including performance situations such as public speaking. The person can feel highly self-conscious as if, "… a spotlight is on me." The main fear is being embarrassed or criticized.

When in public, they can believe that other people are laughing at and talking about them. They recognize that their fears are excessive or unreasonable, but when they are exposed to social situations, this realization does not prevent high anxiety. Many fear that others will see their anxiety symptoms (i.e., trembling, sweating, or blushing); or notice their stumbling over words; or judge them to be weak, stupid, or "weird.” Their high anxiety causes them to worry that they might faint, lose control of bladder or bowel function, or have their minds go blank.

Social phobia typically begins in childhood or adolescence and is associated with shyness. A public humiliation or severe embarrassment can intensify the condition. Without treatment, the condition tends to persist and usually fluctuates in relation to vocational demands and the steadiness of social relationships.
 


 "I'm finally getting eight hours sleep now that I don't have to spend so much time checking"

- From Carol, who had to review, over and over, the entire day to make sure she had offended no one.

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