
Dr. Paul Munford has written two
self-help books for people with specific subtypes of OCD.
"Overcoming Compulsive Checking: Free Your Mind from OCD" is the only book
written specifically for people who engage in constant checking and rechecking
of things, futilely attempting to prevent or relieve constant fear of being
irresponsible or careless, worry about unintentionally hurting or offending
someone, or dread of being criticized. If you suffer from compulsive checking,
this book will show you how to use a program proven effective for this
particular type of OCD. Take this opportunity to achieve security and peace of
mind.
Available online through
Amazon.com,
Barnes and Noble and from the publisher
New Harbinger Publications.
"Overcoming Compulsive Washing: Free Your Mind from OCD" is the only
book specifically written for those with
compulsive washing and cleaning. It is entitled, Overcoming Compulsive Washing:
Free Your Mind from OCD. If you struggle with this problem, you may live with an
overwhelming concern that situations you encounter in everyday life may
contaminate, infect, or otherwise harm you or those you care about. You may try
to cope with this fear by washing your hands dozens of times a day, showering or
bathing excessively, or cleaning compulsively and still find no lasting relief.
This book offers a clinically proven approach that you can use to control
washing and cleaning compulsions and start living a normal life.
Read Chapter 1
Now!
Available online through
Amazon,
Barnes & Noble and from the publisher
New Harbinger Publications.
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