Dr. Paul Munford has written two self-help books for people with specific subtypes of OCD.

"Overcoming Compulsive Checking: Free Your Mind from OCD" is the only book written specifically for people who engage in constant checking and rechecking of things, futilely attempting to prevent or relieve constant fear of being irresponsible or careless, worry about unintentionally hurting or offending someone, or dread of being criticized. If you suffer from compulsive checking, this book will show you how to use a program proven effective for this particular type of OCD. Take this opportunity to achieve security and peace of mind.

Available online through Amazon.com, Barnes and Noble and from the publisher New Harbinger Publications.

 

 

"Overcoming Compulsive Washing: Free Your Mind from OCD" is the only book specifically written for those with compulsive washing and cleaning. It is entitled, Overcoming Compulsive Washing: Free Your Mind from OCD. If you struggle with this problem, you may live with an overwhelming concern that situations you encounter in everyday life may contaminate, infect, or otherwise harm you or those you care about. You may try to cope with this fear by washing your hands dozens of times a day, showering or bathing excessively, or cleaning compulsively and still find no lasting relief. This book offers a clinically proven approach that you can use to control washing and cleaning compulsions and start living a normal life.

Read Chapter 1 Now!

Available online through Amazon, Barnes & Noble  and from the publisher New Harbinger Publications.
 



 

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